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	<title>An Eye Opener On How To Lose Weight Fast &#187; exercise bicycles &#8211; How effective are exercise bikes to shed pounds in the gut area?</title>
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		<title>exercise bicycles &#8211; How effective are exercise bikes to shed pounds in the gut area?</title>
		<link>http://howtolosefastweight.com/exercise-bicycles-how-effective-are-exercise-bikes-to-shed-pounds-in-the-gut-area/</link>
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		<pubDate>Mon, 04 Jan 2010 02:37:14 +0000</pubDate>
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				<category><![CDATA[Cycling Workout]]></category>
		<category><![CDATA[cardio program]]></category>
		<category><![CDATA[exercise bicycles]]></category>

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How effective are exercise bikes to shed pounds in the gut area?
In college I used exercise bikes frequently and it really helped my stamina when I ran long distances. Im just wondering if the exercise bike helps shed some stomach fat.

How about these right&#8230; I think you&#8217;ll find the following nuggets of wisdom particularly insightful. [...]]]></description>
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<p><b>How effective are exercise bikes to shed pounds in the gut area?</b>
<p>In college I used exercise bikes frequently and it really helped my stamina when I ran long distances. Im just wondering if the exercise bike helps shed some stomach fat.</p>
<p>
<hr />How about these right&#8230; I think you&#8217;ll find the following nuggets of wisdom particularly insightful. Leave your comments below. Check<span id="more-21"></span> out the second one in particular&#8230;
<p><a href="http://thetartan.org/2009/11/9/sports/fitness" rel="nofollow" target="_blank">Fiber Content: Indoor cardio workouts for the winter: part II</a></p>
<p> Those not quite ready to take on Lance Armstrong can follow these simple steps to create their own program. Step one is determining the total training time. &#8230; &#32;<a href="http://thetartan.org/2009/11/9/sports/fitness" rel="nofollow" target="_blank">Read More&#8230;</a></p>
<p><a href="http://www.dvidshub.net/?script=news/news_show.php&#038;id=41263" rel="nofollow" target="_blank">crossfit Al Asad: a New Approach to Physical Fitness</a></p>
<p> &#8220;We incorporate cardio, gymnastics and weight lifting into our workouts. Some days, we&#39;ll only use one method, other times we will work with all three &#8230; &#32;<a href="http://www.dvidshub.net/?script=news/news_show.php&#038;id=41263" rel="nofollow" target="_blank">Read More&#8230;</a></p>
<p><a href="http://www.theepochtimes.com/n2/content/view/24902/" rel="nofollow" target="_blank">The New Cardio: Burst Training</a></p>
<p> &#8230; UK After a 12-week training program 75- to 85-year-old healthy women showed an 18 to 21 percent decrease in energy needed to complete the workout. &#8230; &#32;<a href="http://www.theepochtimes.com/n2/content/view/24902/" rel="nofollow" target="_blank">Read More&#8230;</a><br />That&#8217;s all the news for today guys, so until next time, thanks for stopping by.
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